Transition to Tri-Geek

Now that I have had some time to reflect on the past season, I have decided to take up triathlons. I know, I have to run and swim, but I have found the perfect training program to help me make the transition. I have reached out to the swimming coach in the attached video, to begin my training. I should be off of the water wings by spring and possibly can go without the swim cap by fall.

Maybe I should just follow the lead in the video and look into getting Craig Watson and I into the Beijing games. Told you I could use this in the blog Craig!

From the island of E'ville,

The Enmark